7 Days Thailand Itinerary From India

  7 Days in Thailand: Perfect First-Timer Itinerary from India (Bangkok, Chiang Mai & Phuket) Imagine starting your day watching sunrise over the Grand Palace in Bangkok, then wandering through misty mountain temples in Chiang Mai, and ending your week floating in turquoise waters around Phi Phi Islands. That’s what a 7-day Thailand trip from India feels like — a perfect mix of culture, food, nature, nightlife, and relaxing beaches. Thailand is one of the most loved international destinations for Indian travelers because it’s visa-friendly, safe, easy to explore, and full of unforgettable experiences. Whether you’re planning your first international holiday, a romantic honeymoon, a family trip, or a group adventure — this itinerary will help you plan the perfect journey. In this blog, you’ll get a complete day-by-day Thailand itinerary with travel tips, best time to visit, internal travel planning, cultural etiquette, packing list, and insider suggestions. Why 7 Days in Thailand is Perfect for First-Time Travelers Seven days is the ideal amount of time to enjoy Thailand without rushing. You experience three completely different environments in one trip: ? Bangkok – temples, culture, sky views & street food ? Chiang Mai – mountains, meditation, nature & heritage ? Phuket – beaches, nightlife & island adventures Who this itinerary is ideal for Couples / honeymooners Friends / bachelor & bachelorette groups Adventure seekers & first-time foreign travelers Families looking for a comfortable international vacation Quick Trip Snapshot Day Destination Experience Days 1–2 Bangkok Temples, markets, skyline & street food Days 3–4 Chiang Mai Culture, mountains & elephant sanctuary Days 5–7 Phuket Beaches, island hopping & nightlife Before You Travel – Visa, Best Timing & Preparation Visa & Documents (Indian Travelers) Visa-on-Arrival facility available for Indian passport holders Passport must be valid for at least 6 months Carry confirmed hotel bookings & return tickets Travel insurance recommended Best Time to Visit Thailand Season Months Weather Best Season November–February Pleasant and ideal for travel Hot Season March–May Warm & sunny Monsoon June–October Rainy but peaceful & less crowded 7-Day Thailand Itinerary from India (Day-by-Day Plan) Day 1 – Arrive in Bangkok & Evening Riverside Walk Arrive at Suvarnabhumi / Don Mueang Airport Travel to hotel and relax Evening: Chao Phraya riverside walk / Asiatique Night Market Enjoy dinner with river views and explore local shops Day 2 – Bangkok Temples, Markets & Street Food Morning – Grand Palace & Wat Phra Kaew Opens early; best visited in the morning Dress code: Shoulders & knees covered Afternoon – Wat Arun (Temple of Dawn) Short ferry ride across the river Beautiful sunset view Evening – Chatuchak Weekend Market or Floating Market Ideal for souvenirs, clothes, accessories, and street food Try mango sticky rice, coconut ice cream, Thai iced tea Day 3 – Fly to Chiang Mai & Explore Old City Morning domestic flight from Bangkok to Chiang Mai Check-in at Old City area hotel Visit Wat Chedi Luang Explore night bazaar & enjoy a traditional northern Thai meal (Khao Soi) Day 4 – Doi Suthep, Elephant Sanctuary & Cultural Experiences Morning – Doi Suthep Temple On top of a mountain with an amazing panoramic view Reach early for the best experience Daytime Options Option A: Ethical Elephant Sanctuary Educational experience with rescued elephants Feeding, washing, and interaction (no riding) Option B: Monk Chat / Cultural Workshop Learn about Thai Buddhism & culture Optional meditation or craft workshop Evening Visit Sunday Walking Street Market for local art & handmade items Day 5 – Flight to Phuket & Beach Time Fly from Chiang Mai to Phuket Check-in at Patong / Karon / Kata Beach Enjoy sunset or relax by the sea Evening – Bangla Road Nightlife (Optional) Live music, comedy bars, nightclubs & street entertainment Day 6 – Island Hopping & Adventure Day Choose one full-day activity: Option A: Phi Phi Island Tour Maya Bay, snorkeling, swimming, scenic cliffs & boat cruise Option B: Phang Nga Bay (James Bond Island) Kayaking through sea caves & enjoying limestone formations Alternative Option Relax on the beach, visit Big Buddha, or explore Old Phuket Town Evening: Fresh seafood dinner & sunset at a beachside café Day 7 – Relax, Shopping & Departure Enjoy hotel breakfast and final beach walk Explore local markets / Central Phuket Mall for souvenirs Airport transfer & fly back to India Transport Guide for This Trip Route Recommended Transport Notes India → Bangkok Flight Several direct options daily Bangkok → Chiang Mai Domestic flight Fastest & most comfortable Chiang Mai → Phuket Domestic flight Saves long travel time Local travel Grab / BTS / Tuk-Tuk Easy and convenient ways to move around Insider Tips for Indian Travelers Money & Local Tips Use Grab app for reliable taxi rates Local SIM cards available at airport Street food is safe if cooked hot & fresh Temple Etiquette Wear modest clothing Remove shoes before entering Avoid loud behavior & respect monks Food Safety & Preferences Say “No Spicy” if needed Vegetarian & Indian food widely available Drink only bottled water Safety Suggestions Keep passport & valuables in hotel lockers Avoid isolated lanes late night Be cautious with drinks & personal items What to Pack for 7 Days in Thailand Clothing Light, breathable clothes Swimwear & beachwear Comfortable walking shoes A modest outfit for temple visits Essentials Sunscreen & mosquito repellent Universal travel adapter Power bank Small first-aid kit Passport & printed copies Frequently Asked Questions Is 7 days enough for Thailand? Yes, perfect for Bangkok + Chiang Mai + Phuket without rushing. Is Thailand safe for Indian tourists & women travelers? Yes, Thailand is extremely tourist-friendly and safe with normal precautions. Best time to visit Thailand? November to February. Is vegetarian food easily available? Yes, especially in tourist cities. You can also find many Indian restaurants. Do people speak English in Thailand? Yes, especially in tourist areas, but learning a few Thai greetings is appreciated. Plan Your Thailand Trip with Regus Holiday Delhi This 7-day itinerary gives you the perfect combination of city life, nature, wildlife, beaches, culture and nightlife — an unforgettable journey in one week. If you want help with booking flights, hotels, local tours or customizing this itinerary: ?? Contact Regus Holiday Delhi for a Free Custom Itinerary ?? WhatsApp us to plan your Thailand holiday Let us make your dream Thailand vacation easy, comfortable, and memorable! Related Travel Guides How to Apply for a Thailand Visa from India Best Places to Stay in Bangkok for Indians Bangkok vs Phuket vs Pattaya – Which is better? ? Ready to Explore Thailand? Drop your travel dates in the comments or ask anything — we’d love to help!